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Psoas Release Workshop with Allison Linamen

  • Still Yoga 2395 Glendale Blvd 90039 United States (map)

You will learn to:  

  • Release the Iliopsoas muscle
  • Deepen the body's structure integrity 
  • Improve posture 
  • Relieve back pain and overall tension
  • Gain awareness of proper pelvic placement 
  • Aid digestion and elimitative health
  • Deepen core awareness 
  • Expand the breath