Sound Bath Yoga with Jeffrey Grant and Jeff Bass
Oct
7
3:00pm 3:00pm

Sound Bath Yoga with Jeffrey Grant and Jeff Bass

Jeff will guide you through a slow, mindful yoga flow incorporating asana, pranayama and meditation as Jeffrey provides a visceral healing soundscape by playing a variety of gongs and crystal bowls. We will end with an extended sound bath savasana which will take you further into the sound current allowing for deep relaxation and rejuvenation. The combination of yoga and sound will help bring movement and balance to your qi (life force) and guide your mind/body/heart toward self healing.

Go to the workshop tab of the schedule or click link: https://clients.mindbodyonline.com/classic/ws?studioid=316&stype=-8&sView=day&sLoc=0&sessionChecked=true

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Somatic Breath Healing: A Powerfully Transformatve Experience with Stacy Matulis
Jul
30
3:00pm 3:00pm

Somatic Breath Healing: A Powerfully Transformatve Experience with Stacy Matulis

A Powerfully Transformative Experience. Somatic Breath Healing utilizes a two part pranayama (breathing practice) to bring the nervous system into an altered state of consciousness. From this state, frozen or stuck energies and emotions thaw and come into play. Simultaneously, the breather is able to Witness the places that have become frozen, allowing the Unconscious to let go of unhelpful gripping, bringing energy into present time. The result of the Healing leaves the breather energized, relieved, joyful, inspired, and freed from old limiting beliefs and patterns. Stacy will build each workshop around a specific layer of healing. With her Intuition, and with the guidance of your own Inner Healer, blocks that are no longer serving you will be located and released.

$35 in advance online 

$40 at the door

To register go the workshop tab of the schedule or click here: https://clients.mindbodyonline.com/classic/ws?studioid=316&stype=-8&sView=day&sLoc=0

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Sound Bath Yoga with Jeffrey Grant and Jeff Bass
Jun
24
4:00pm 4:00pm

Sound Bath Yoga with Jeffrey Grant and Jeff Bass

Jeff will guide you through a slow, mindful yoga practice incorporating asana, pranayama and meditation as Jeffrey provides a visceral healing soundscape through the playing of ancient Tibetan singing bowls and Paiste Planetary gongs. The combination of yoga and sound healing will help bring movement and balance to your qi (life force) and will guide your mind/body/heart toward self healing. These powerful practices also facilitate great transformation toward any intention you wish to set. We will end with an extended sound bath savasana which will take you further into the sound current allowing for deep relaxation and rejuvenation.

$30 pregister online    $35 at the door

Go to the workshop tab of the schedule or click link: https://clients.mindbodyonline.com/classic/ws?studioid=316&stype=-8&sView=day&sLoc=0

View Event →